Romanticizing past relationships

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Romanticizing past relationships


Little pieces of your ex are still physically with you, and with those pieces go associated memories. You can start new routines and reframe your personal boundaries. Pamper yourself, get a massage, or treat yourself to a spa day. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. You can make biking your own interest by exploring some new bike paths, asking a friend to join you for a bike ride, joining a cycling group, planning a bike riding trip, or participating in a bike-a-thon or a bike race. You might be simply substituting your old relationship for a new one.

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Romanticizing past relationships


Little pieces of your ex are still physically with you, and with those pieces go associated memories. You can start new routines and reframe your personal boundaries. Pamper yourself, get a massage, or treat yourself to a spa day. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. You can make biking your own interest by exploring some new bike paths, asking a friend to join you for a bike ride, joining a cycling group, planning a bike riding trip, or participating in a bike-a-thon or a bike race. You might be simply substituting your old relationship for a new one. Romanticizing past relationships

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1 thoughts on “Romanticizing past relationships”

  1. The question to ask yourself here is whether or not the activities and routines are healthy or useful TO YOU. Doing so will help diminish our natural inclination to fantasize about the past and romanticize about what it could have been.

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